Our regular training includes weekly runs on Tuesdays and Thursdays evenings and Saturday mornings.
We have specific training programs for beginners (Running school) based on the “Couch to 5k” plan, for long distance runners we start our LB marathon and half marathon training around June. The running fellowship program is a scholarship program for young runners to get into running and the club. The program is partially sponsored by a Brooks Frontrunners grant.

Marathon Training

Running School

Running Fellowships

Weekly Runs

Next run –

• Tuesday Run, 6:00pm
  Tuesdays run. We meet at the bluff at Redondo and Ocean at 6:00pm. Winter time is back on.
• Saturday Run and Walk, 9am
  Meet at the bluff at Redondo and Ocean. Talk to a board member about volunteering to help with EZ-up
• Thursday Run, 6pm
  Thursday run, different locations, at 6pm. Click to see running maps routes and more information. Check the calendar or FB group for updates.

• Tuesdays
  • Time: 6:30pm/5:30pm (winter)
  • Distance: 3-6 miles
  • Meet on the bluff at Redondo and Ocean
• Thursdays
  • Time: 6:30pm/5:30pm (Winter)
  • Distance: 3-6 miles
  • Location: Alternating
    Check the calendar
    • Signal Hill, meet at Home Depot
    • Chittick Track Field, Speed training
    • Marine Stadium , meet at 490 Bay Shore Ave.
    • CSULB, meet at Carpenter Center
    • El Dorado Park, meet at 3000 Karen Ave.
    • Downtown LB, meet at Harvey Milk Plaza
    • LA River Run, meet at David Molina Park, 4951 Oregon Ave.
• Saturdays
  • Long Distance training Time: 7am
  • Walkers and Runners Time: 9am
  • Distance: 3-5 miles
  • Meet on the bluff at Redondo and Ocean
  • Breakfast Time: 10:30am
  • Location: Alternating

All Routes – Larger Image Download