Our regular training includes weekly runs on Tuesdays and Thursdays evenings and Saturday mornings.
We have specific training programs for beginners (Running school) based on the “Couch to 5k” plan, for long distance runners we start our LB marathon and half marathon training around June. The running fellowship program is a scholarship program for young runners to get into running and the club. The program is partially sponsored by a Brooks Frontrunners grant.

Weekly Runs

Next run –

  • Tuesday Run, 6:00pm
    Tuesdays run. We meet at the bluff at Redondo and Ocean at 6:00pm. Winter time is back on.
  • Saturday Run and Walk, 9am
    Meet at the bluff at Redondo and Ocean. Talk to a board member about volunteering to help with EZ-up
  • Thursday Run, 6pm
    Thursday run, different locations, at 6pm. Click to see running maps routes and more information. Check the calendar or FB group for updates.
  • Tuesdays
    • Time: 6:30pm/5:30pm (winter)
    • Distance: 3-6 miles
    • Meet on the bluff at Redondo and Ocean
  • Thursdays
    • Time: 6:30pm/5:30pm (Winter)
    • Distance: 3-6 miles
    • Location: Alternating
      Check the calendar
      • Signal Hill, meet at Home Depot
      • Chittick Track Field, Speed training
      • Marine Stadium , meet at 490 Bay Shore Ave.
      • CSULB, meet at Carpenter Center
      • El Dorado Park, meet at 3000 Karen Ave.
      • Downtown LB, meet at Harvey Milk Plaza
      • LA River Run, meet at David Molina Park, 4951 Oregon Ave.
  • Saturdays
    • Long Distance training Time: 7am
    • Walkers and Runners Time: 9am
    • Distance: 3-5 miles
    • Meet on the bluff at Redondo and Ocean
    • Breakfast Time: 10:30am
    • Location: Alternating

Sign up for runclub.org to join SFRLB’s awards program and to get access to all your Strava data.
1) Make sure you know your login to strava.com. Login to the website and leave the page open.
2) go to https://runclubs.org/register.php?reg_code=SFRLBRC
3) Sign up for an account (must accept terms and conditions)
4) Login using the newly created credentials
5) Click the Link Strava Account link. Allow access.
Your info will be downloaded in the evening.