Weekly Runs
Next run (Winter time in effect) –
- Tuesday Run, 6:00pmTuesdays run. We meet at the bluff at Redondo and Ocean at 6:00pm. Winter time is back on.
- Saturday Run and Walk, 9amMeet at the bluff at Redondo and Ocean. Talk to a board member about volunteering to help with EZ-up
- Thursday Run, 6pmThursday run, different locations, at 6pm. Click to see running maps routes and more information. Check the calendar or FB group for updates.
- Tuesdays
- Time: 6:30pm
(winter time 6pm) - Distance: 3-6 miles
- Meet on the bluff at Redondo and Ocean
- Time: 6:30pm
- Thursdays
- Time: 6:30pm
(winter time 6pm)
- Distance: 3-6 miles
- Location: Alternating,
Check the calendar- Signal Hill, meet at Home Depot
- Chittick Track Field, Speed training
- Marine Stadium , meet at 5400 Appian Way.
- CSULB, meet at Carpenter Center 6200 Atherton St.
- El Dorado Park, meeting at 3000 Karen Ave.
- Downtown LB, meet at Harvey Milk Plaza
- LA River Run, meet at David Molina Park, 4951 Oregon Ave.
- Time: 6:30pm
- Saturdays
- Long Distance training Time: 7am Starting June 12
- Walkers and Runners Time: 9am
- Distance: 3-5 miles
- Meet on the bluff at Redondo and Ocean
- Breakfast Time: 10:30am
- Location: Alternating
US races directory – Running in the USA
World races directory – World’s marathons
Running Form – Learn2Run
Runners Strength Ideas: verywellfit, Runner’s worlds body weight, Runner’s world